Lee McCormack | Mtb Coach | RipRow Creator

MtbJumper Podcast Lee McCormack interview

To download the MP3 file for this episode, featuring an interview with Lee McCormack, Please Right Click Here

Show Notes for Lee McCormack Interview

Lee Likes Bikes Coaching, Books and much more

Lee McCormack on Youtube

Lee Likes Bikes on Facebook

Lee Like Bikes on Instagram

1:00 Realities of self employment as a parent

3:00 Lee’s beginnings with biking

4:19 1988 Nishiki Pueblo. Mtb’ing for weight loss and fitness

6:30 Overcoming childhood obesity

7:10 Mountain biking community acceptance (vs road riding)

7:19 David Weins. six consecutive winner of the Leadville Trail 100 MTB

9:38 Mountain biking as an individual sport, unique challenges

12:30 “Gravel riding”

14:00 Brian Lopes

16:07 Curtis Keene

16:14 Lee McCormack’s beginnings as a downhill/progressive mtb’er

16:20 Sacramento Bee

16:40 Mammoth Nationals

16:56 Kamikaze Downhill. Ridiculous Kamikaze Downhill edit from “Tread, the movie”

21:00 Lee’s Career change

24:46 Bike Magazine

25:00 Watching the film, Whale Rider and realizing his purpose

29:15 Seeds of ‘Mastering Mountain Bike Skills’ book

31:48 Ned Overend, author of ‘Mountain Bike Like a Champion’

32:56 Lee McCormack beginnings as mountain biking skills teacher

32:50 SMBA Mountain Biking Club

36:00 Joseph Campbell and the hero’s journey

36:15 How to find your purpose

37:31 How Lee McCormack landed a desirable, high paying job with a cutting-edge tech firm with no experience

40:47 The roles of Brian and Lee in ‘Mastering Mountain Bike Skills

44:27 Lee McCormack talks about the RipRow beginnings, how it works and how it builds mountain biking skills

100:12 Understanding fear, tension and body energy when facing a new jump or other scary feature

105:00 Understanding what you’re feeling in the moment and how to set and adjust internal goals accordingly

110:57 Aaron Gwin Chainless Win in Leogang 2015 World Cup DH Video

115:09 How dead lifts help with progressive mountain biking

117:10 Brandon Semenuk Does It Again | Raw 100, Version 3

118:32 Pro BMX Skills by Lee McCormack

118:39 Chris Powell demonstrates how to case a jump